Join fitness instructor Jerry Powell each week for a mid-day workout. Designed for ages 55 & up, but open to all adults who would enjoy a gentler workout. Registration Required.
Join certified fitness instructor Jerry Powell each week for a mid-day workout. Workouts to include Zumba, HIIT, Strength Training, and balance exercises. Designed for ages 55 & up, but open to all adults who would enjoy a gentler workout. Registration Required.
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