We'll use slow, mindful movements to support brain health, muscle strength, balance, and flexibility.
For all levels. This class is done both seated in the chair and standing alongside the chair.
AGE GROUP: | Seniors | Adults |
EVENT TYPE: | Sustainable Living | Health & Wellness |
TAGS: | yoga | stretching | Mental Health | health | Chair Yoga |
Mon, Feb 03 | 9:00AM to 9:00PM |
Tue, Feb 04 | 9:00AM to 9:00PM |
Wed, Feb 05 | 9:00AM to 9:00PM |
Thu, Feb 06 | 9:00AM to 9:00PM |
Fri, Feb 07 | 10:00AM to 6:00PM |
Sat, Feb 08 | 10:00AM to 6:00PM |
Sun, Feb 09 | Closed |
The new branch on Harris Road has 2 small group study rooms and a large meeting room available.
**Please note**Attendance at Library events constitutes consent to be photographed for use in print and/or electronic publicity for the Ypsilanti District Library.